You want to improve your ultra running, right?
You even have an event coming up that you want to go really well in. You have started training and that means that you’re invested. You’re investing,
- Time – hours and hours, think of all the training runs!
- Money – hundreds and hundreds of dollars, think of all the shoes and equipment!
- Emotional energy – your getting up early, your running after work and your partner and kids wonder why on earth you love it so much, you wonder if they truly ‘get it’!
Wouldn’t it be great if you could start investing your time and effort in the right places to improve and increase your rewards and enjoyment?
The problem you face however is, that there are so many different areas that you COULD improve, or DO need to improve. A summarized list might look like this:
- You need to develop your ability to cover the distance.
- You need to work on your ability to run up hills… or down hills… or both.
- You know that your nutrition isn’t spot on.
- You question your pacing because you just seem to blow up at the end of each race or worse still at the end of training runs. Ahh!
- You know you need a structure in place because all you do is easy run after easy run.
Wouldn’t it be great if there was a structure that you could follow that allowed you to determine where you need to invest your energy and effort to get the best rewards for yourself?
THERE IS! The Ultra Runners Quiz is your answer!
If you’re ready to launch in you can find the quiz here – quiz.theultrajourney.com
If you would like to know more about the quiz, keep reading 🙂
In The Ultra Runners Quiz you answer 20 quick questions (3 minutes) about your ultra running, on a scale of 1-10.
You spend hours upon hours running, you might as well spend 3 minutes doing a quiz and 10 minutes reading a personalized report so you have focus and clarity with your running and actually improve – apologies for the quick rant but hey the choice is yours, are you an action taker or a wannabe?
Interested as to what the questions are? Grade yourself on these two on a scale of 1-10.
One being non-existent and ten being a hero at it!
- Have you developed your run strength (strength endurance) so that you can run strong over the final part of your ultra event? You’re a…?
- Do you have a nutrition plan in place that is refined and practiced in training? You’re a…?
That was easy wasn’t it! Go you! Once you have answered 20 questions like these then we are able to send you you’re personal report that will outline how you go in the four areas required to be a great ultra runner!
The areas you are required to master are
- The Ultra Game Plan
- The Ultra Body
- The Ultra Techniques
- The Ultra Mindset
From your questions you’ll be graded in each area (scary I know!) and shown what you can do to improve your ultra running. Advice that is specific to you!
Ready to launch right in – way to be an action taker!
Take the quiz here:
quiz.theultrajourney.com or by visiting our website.
See you on the trails!
Nick Muxlow