Every Wednesday morning 6:15am till 7:00am
Meet at The Run Shop, Walkerville with coffee after at Coffee Institute.
Come along for an easy mid week run with friends on the River Torrens.
Various distances based on ability.
Every Wednesday morning 6:15am till 7:00am
Meet at The Run Shop, Walkerville with coffee after at Coffee Institute.
Come along for an easy mid week run with friends on the River Torrens.
Various distances based on ability.
Every Thursday morning 6:00am till 7:00am
Meet at the Chamber Gully Trail Head with coffee after at Lockwood General.
Come along for an easy social run with friends on the trail. Regrouping at the top to allow for differing abilities. There is also an early group for those needing more time.
Every Thursday evening 5:30pm till 6:30pm
Meet at Uni Loop, opposite the MacKinnon Parade Children’s Care Centre
Come along for a flat Intensity Session. Workouts include Intervals, Tempo Runs, Fartlek sets and Time Trials. Dinner after on the 1st Thursday of the month at various local restraunts.
1st and 3rd Sunday’s of the month from 7:30am
Held at various spots throughout the Adelaide hills.
This run provides a great way to meet new runners and explore new trails with coffee always a highlight at the finish. Members are notified of the run location and meeting point through the week giving plenty of time to prepare. This set is suitable for those able to run for 90+ minutes on the trail.
If you are not quite there yet let us know and we can progress you to a point you are able to join in the fun.