But what will it take to improve your ultra running and achieve the results you want?
The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training.
Journey to 100 will teach you how to prepare and train for your next ultramarathon, including:
By the end of Journey to 100, you will have unlocked an unwavering belief in yourself, and you will know at the start line that you will cross the finish line.
B.Human Movement and B.Education
Nick Muxlow is an Australian-based ultramarathon coach and runner who loves to inspire, educate and help people achieve the dreams they never thought possible. Nick has competed in seven Ironman races, won both the State Trail Championships and State Ultramarathon Championships and finished the Ultra Trail Australia (100km) in under 11.5 hours. He believes it is important to not only teach the athlete what they are doing, but for them to know why they are doing it.
“The book was awesome!! Nice and simple but with lots of helpful great tips. I enjoyed how much everything was also based on the latest current research and science. Running plans were great to follow and now I’m totally psyched for my next race :)”
“This book has so much knowledge and guidance in it, not one page is wasted. It’s become a reference manual for my training. Can’t recommend this book enough”