21 Days to Better Results
The 21 Day Run Fit Challenge is for runners wanting to get Run Fit, improve their running and finish with a smile.
Over 21 days you will build your confidence as a runner, develop your knowledge around trail and ultra training principles and mitigate your injury risk so you can start running injury free.
Over 21 days we build your knowledge and progress your running using the Run Fit Method.
Running becomes more fun as you increased the variety of your run training. You develop structure around what to do and this brings peace of mind that you are progressing in the right direction and going to hit your running goals. Suddenly you have a plan to improve and confidence that you know what you have to do to get there. Improvement comes naturally and you are certain after your next race you are going to finish with a smile.
What's Included
Run Training Plan
21 Day Detailed Runners Training Plan so you can get Run Fit and finish with a smile
Strength Training Plan
Runners strength training plan so you can mitigate your injury risk and become a stronger runner
Meal Plans for Runners
2x Weekly meal plans for runners so you can ensure you are getting enough nutrition in to fuel and nourish your body
Nutrition and Hydration Video Series
Nutrition and Hydration Video Series so you can dial in your nutrition and hydration and ensure you can finish your training and racing feeling strong
Ultra Journey Membership Website
Access to the entire Ultra Journey Membership Website so you can develop your knowledge around trail and ultra training and racing principles and discover the why behind your training
Nice words from runners who dig us…
And we think they’re pretty awesome too!
“Now, less than a year later, I’m beating my PB’s by more than an hour, recovering in a fraction of the time.”
