At The Ultra Journey our typical runner sets a 30-60 minute P.B. in 6-12 months and finishes with a smile. We achieve this through offering detailed run training plans and personal run coaching to trail and ultra runners worldwide.
Join ‘The Ultra Club’ so you can get your detailed run training program and the guidance you need to improve your running. It’s your complete training partner, outlining every run session you need to do to improve, so you can hit that 30-60 minute P.B. and finish with a smile.
Journey to 100 by Nick Muxlow will teach you how to prepare and train for your next ultramarathon, including:
By the end of Journey to 100, you will have unlocked an unwavering belief in yourself, and you will know at the start line that you will cross the finish line.
“It’s the best iv run that hill about 15-30sec/km faster and I wasn’t even ‘trying’ to run it quicker!”
Mastering Recovery: A Guide for Runners to ensure you finish with a smile It is no secret now that as runners the hidden discipline is recovery. When we are training, we are breaking the body down with the intention that it comes back stronger thus leading to increased performance. But the question is what…
What a fantastic weekend! Two massive days of talking everything running and coaching with this great group of coaches as they progressed through their Athletics SA Level 3 Performance Development Run Coaching Course. What did we cover, well everything you can imagine: Endurance Theory Training Periodization Threshold Sessions Tempo Sessions Running Video Analysis Race…
Run Coaching to Conquer the MSFT (Multi Stage Fitness Test) Beep Test: A Guide for Non-Runners undertaking the test as part of entry requirements for the Defence Force, Police Force or to become a firefighter. For many individuals pursuing careers in the defence force, police force, or firefighting, the dreaded Multi Stage Fitness Test…
